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About Me

I’m Lynne. I’m a near-40, animal-loving, organized, sort-of minimalist who loves the heck out of high-quality self-spoiling items (right?!? and can I get a heck yeah?!?). I believe there’s much more to life than most people are open to, and that we are all worthy and deserving of a magical life. Yes, I said it – a magical life.

Did you catch on the home page when I mentioned that magic really only looks like magic when you don’t fully understand the science?

I consider myself to be both a general wellness + personal coach. To me, wellness means we are absolutely thriving in all areas of life including our physical, mental, emotional, spiritual, financial, relationship, and professional areas.

What makes me unique is  I bring forward both science knowledge and intuitive + energetic knowledge from the prior 21 years I devoted to my career in physical therapy where I worked in mainstream + advanced alternative models. 

The Science part is effective because it offers you an attainable action plan of steps to take in order to achieve any goal you desire.  The Intuitive + Energetic part is effective in clearing obstacles + blocks to make the process be as efficient and natural as possible.

I offer intuitive + energetic sessions, coaching sessions, or a combination of the two all virtually so you can participate from the comfort of your very own home!

I like to think of myself as a “balanced dreamer” – I’m someone who dreams so friggin’ big that most of the time other people think me and my ideas are plain ‘ol ludicrous… but I’m also someone who lives in the reality of science and in the reality of needing to run a home, a business, pay bills, and keep all of my sh*t together. With the risk of slightly sounding like an online-dating app, I’m introverted (96% introverted to be exact), love time in nature, enjoy walks, yoga, and light exercise. I’m happily married, have an entrepreneurial spirit, and am constantly striving to expand into my best self.

My background is mainly that I spent 15 years working as a physical therapist.  21 years total if you count all the years devoted to training. For the last 7 years of that career, I ran a successful holistic physical therapy business (Within Physical Therapy) that was primarily intuitive + energetic but was also anchored in evidence + science. That’s about it… unless you want to count the days I spent operating a snack-stand at my local swimming pool in my hometown of less than 500 people… or the days I made ends meet by working as a waitress… or also the days I worked as a housekeeper at a fishing lodge up North to put myself through University…

I’m a real-deal kind of person who’s had many (and I mean MANY!) fortunate (or unfortunate depending how you look at it, I suppose) experiences that have taught me life-lessons across a whole variety of topics. My personal experience with these life lessons along with my professional experience as a physical therapist working with science + energy, has allowed me to grow to a place where I can bring balanced dreaming to any client. I am able to bring the magical gift of a new perspective and match it with the necessary science which, through collaboration, provides a structured plan in order to attain a goal… all while doing it in a way that is best suited to my clients and their individual needs and situations.

In June of 2020 I made the difficult decision to close Within Physical Therapy (WPT) due to the pandemic. This was one of those times where most everybody thought I was making a huge mistake – but I knew it was the right call at the right time, and I knew my background as a holistic physical therapist would propel me into this new venture. I’ve always been most passionate about intuitive and energetic work, especially that which is based in science. So now instead of applying it through manual techniques in physical therapy, I’m applying it through the conversational method of coaching. Since closing the holistic physical therapy business, I’ve been passionately and tirelessly working towards bringing this new venture to life… I’m so grateful you’re here checking it out…

Speaking of passionately and tirelessly working towards bringing new ventures to life, I am also the Founder of The Lit Garden: Virtual Wellness Shop! Look y’all, I’m very much an entrepreneur at heart.  It all started when I operated that snack stand, I swear! From there, it was all the years I devoted to holistic physical therapy so that I could ultimately own + operate my own clinic… to my coaching business now…  and also to The Lit Garden: Virtual Wellness Shop now.  You can read more on The Lit Garden, our mission, and our community on the Recommended page!

Qualifications

For those who are interested, below are my qualifications in detail, however, I’d like to generally highlight that the holistic physical therapy work I did for several years gave me a large understanding of how science, physics, energy, and intuition all work together seamlessly. I’m now using that knowledge to help clients live their best life – a magical life, the life of a balanced dreamer, a life of purpose, joy, serenity, and freedom. For further detail on the “how” behind it all, please visit the Science page.

Certified Coaches Federation (CCF) – Certified Coach Practitioner (aka Certified Life Coach), July 2020

Certified Coaches Federation (CCF) – Hypnolinguistics Course, July 2020 

Training in Power (TIP):

  • active faculty member and Level 1 teacher 
  • Level 6, February 2020
  • Level 5, September 2019
  • Level 4, May 2019
  • Level 3, June 2018
  • Level 2, July 2017
  • Level 1, March, 2017
  • Relationship Course, May 2019
  • Archetype Course, October 2019
  • Alchemist Course, July 2020
  • Magus Course, July 2021
  • Dream Workshop, August 2021

Usui Reiki Level 1 (September 2018) and 2 (February 2019)

Past + no longer practicing:

Integrated Systems Model (Diane Lee) – ISM Certified Physical Therapist, 2011-2020

  • I was one of approximately 10 Certified ISM Physical Therapists in the world which required years of additional training and specialization
  • ISM assessment/treatment consisted of dural (craniosacral/nerve tissue), visceral (organ), and a host of other manual therapy treatment techniques based in intuition and energetics, and also science
  • I had the opportunity not only to learn directly from Diane Lee (ISM inventor) but to teach the ISM along side Diane Lee to other physical therapists
 
Conventional Physical Therapist, 2006-2011
 

BscPT – 2006 to 2020

Ready to step out of your comfort zone and Step Within to where all the magic happens?