The Core 4 is now an additional 10% off for a total savings of 20%! This makes 1 of your core 4 sessions free! All other services are 10% off! The discount will be applied to your invoice after booking so please wait for an email from me before sending payment.
The Lit Garden:
Virtual Wellness Shop
The Lit Garden: Virtual Wellness Shop
I am also the Founder of The Lit Garden: Saskatchewan’s premier virtual wellness directory! Think of us as a 24/7 & 365 wellness tradeshow! Only you can browse all the booths online! Learn more here at The Lit Garden website!
Recommended Books:
Power – Shahida Arabi
I stumbled upon this book at a pivotal time in my life. It was literally revolutionary & life-changing for me. It gave me the information I needed to embrace what my intuition was telling me instead of telling myself I was over-reacting, making things up, off my rocker, being too sensitive, or simply misreading situations. I learned about how the mind of a toxic works and I learned their manipulative (& draining!) strategies of mind games, covert vs overt put downs, triangulation, gaslighting, stonewalling, projection, love-bombing, devaluation & how they work to keep us trapped in a repetitive cycle. Most importantly, this book validated for me that the “tells” my intuition was giving me all along, were bang-on. Armed with the validation, along with energy work & brain-training, I was able to move out of the survival dynamic & repetitious cycles, find correct detachment, grow, heal & and find the agency to rebuild my life. To move from powerlessness to Power. I hope for the same for you.
Toxic People – Shahida Arabi
After the profound experience I had with Shahida’s POWER book above, it was a no-brainer that I’d fully immerse myself into this book as well. And it certainly did not disappoint. This book helped me to understand what a “highly sensitive person” even is & that I am indeed one. And why HSPs are prime targets of toxics & narcissists. This book also offers practical skills & exercises to help you identify (or validate things you already knew) & navigate toxics around you. Strategies for shutting down or side-stepping their manipulative tactics, establishing healthy boundaries, and how to become unshakeable are all covered in this book. I’m such a raving fan of Shahida’s work that there’s a section below with more of her resources! Ultimately Shahida’s work has helped me to understand who I am & why, and to embrace that highly sensitive, intuitive, 96% introverted, INFJ & empath that is me.
Shahida Arabi Resources:
Shahida Arabi is a summa cum laude graduate of Columbia University graduate school & a four-time best-selling author. Shahida is also a #1 Amazon Bestseller in Applied Psychology. Shahida writes about the negative impact malignant narcissists have on their family members, partners & children, and strategies to arm & protect yourself from their manipulative, crazy-making, gaslighting & draining ways.
Looking for a reiki Practitioner?
Maggie offers Usui Reiki treatment and Bach Flower Remedy consultation & treatment. Maggie also teaches various levels of Usui Reiki and other energetic courses – all right here in Moose Jaw, Sk.
Check out her Believe website here: Believe with Maggie
Certified Coaches Federation:
CCF Website: https://certifiedcoachesfederation.com/
CCF Code of Ethics: https://certifiedcoachesfederation.com/about/code-of-ethics/
Ready to step out of your comfort zone and Step Within to where all the magic happens?