The Core 4 is now an additional 10% off for a total savings of 20%! This makes 1 of your core 4 sessions free! All other services are 10% off! The discount will be applied to your invoice after booking so please wait for an email from me before sending payment.
The Lit Garden:
Virtual Wellness Shop
The Lit Garden: Virtual Wellness Shop
I am also the Founder of The Lit Garden: Saskatchewan’s premier virtual wellness directory! Think of us as a 24/7 & 365 wellness tradeshow! Only you can browse all the booths online!
We are all about creating a “LIT” Saskatchewan! Learn more here at The Lit Garden website!
There’s no place like the garden…
The Power of Meditation:
Training in Power Academy
I am also a Teacher for the Training in Power Academy! You can read my teacher’s bio here!
Training in Power (TIP) Level 1 is all about learning how to manifest, read people & situations by reading energy, protecting yourself from taking on others’ energy, learning how to live a life of wellness & passion, and connecting with your destiny & divine purpose. TIP is all about energetic healing & the power of meditation.
Want in on a FREE introductory session about Level 1? We discuss energetic facts & realities, course content & layout, and I share some of my experiences. It’s a chance to learn if Level 1 is for you! Contact me!
For a variety of other course offerings +/or for more detailed information on Training in Power, see below!
In the TIP program, the Teacher is wielding energy on your behalf through the entire course. TIP courses raise your vibration!
There is a way to freedom from what has been imposed on this world. We each have the tools within us for connecting and awakening to our own destiny and divine power.”
– Faye Fitzgerald, Founder of TIP
Recommended Books:
Check out these great reads!
Power – Shahida Arabi
I stumbled upon this book at a pivotal time in my life. It was literally revolutionary & life-changing for me. It gave me the information I needed to embrace what my intuition was telling me instead of telling myself I was over-reacting, making things up, off my rocker, being too sensitive, or simply misreading situations. I learned about how the mind of a toxic works and I learned their manipulative (& draining!) strategies of mind games, covert vs overt put downs, triangulation, gaslighting, stonewalling, projection, love-bombing, devaluation & how they work to keep us trapped in a repetitive cycle. Most importantly, this book validated for me that the “tells” my intuition was giving me all along, were bang-on. Armed with the validation, along with energy work & brain-training, I was able to move out of the survival dynamic & repetitious cycles, find correct detachment, grow, heal & and find the agency to rebuild my life. To move from powerlessness to Power. I hope for the same for you.
Toxic People – Shahida Arabi
After the profound experience I had with Shahida’s POWER book above, it was a no-brainer that I’d fully immerse myself into this book as well. And it certainly did not disappoint. This book helped me to understand what a “highly sensitive person” even is & that I am indeed one. And why HSPs are prime targets of toxics & narcissists. This book also offers practical skills & exercises to help you identify (or validate things you already knew) & navigate toxics around you. Strategies for shutting down or side-stepping their manipulative tactics, establishing healthy boundaries, and how to become unshakeable are all covered in this book. I’m such a raving fan of Shahida’s work that there’s a section below with more of her resources! Ultimately Shahida’s work has helped me to understand who I am & why, and to embrace that highly sensitive, intuitive, 96% introverted, INFJ & empath that is me.
Body Keeps The Score – Bessel van der Kolk
I stumbled upon this book at a pivotal time in my life. It was literally revolutionary & life-changing for me. It gave me the information I needed to embrace what my intuition was telling me instead of telling myself I was over-reacting, making things up, off my rocker, being too sensitive, or simply misreading situations. I learned about how the mind of a toxic works and I learned their manipulative (& draining!) strategies of mind games, covert vs overt put downs, triangulation, gaslighting, stonewalling, projection, love-bombing, devaluation & how they work to keep us trapped in a repetitive cycle. Most importantly, this book validated for me that the “tells” my intuition was giving me all along, were bang-on. Armed with the validation, along with energy work & brain-training, I was able to move out of the survival dynamic & repetitious cycles, find correct detachment, grow, heal & and find the agency to rebuild my life. To move from powerlessness to Power. I hope for the same for you.
Understanding Messages of Your Body
This book became a love of mine when I was undergoing dural (nerve tissue, survival system, fight/ flight system) & visceral (organ) release training. This book discusses how our body & viscera (organs) respond to stress & trauma, and explains how our organs house emotions. It is a wonderful read that beautifully demonstrates how everything in our body is connected. Many themes are overlapping to THE BODY KEEPS THE SCORE above, however, this read is much more straight-forward. It helps readers understand that a seemingly physical symptom is not likely to be just that. There’s likely an emotional piece to that symptom, a mental piece & spiritual piece etc. The body is complicated & although various models try to simplify it by isolating & compartmentalizing to focus just on the symptom area, that’s not likely to be effective beyond at best short-term relief. If you ever wondered why symptoms come back or adapt/ evolve into new & other symptoms, this is why.
Untamed – Glennon Doyle
Why this book made my top 5 favorite list is quite simply because it’s a refreshingly good read, but more-so because of a passage out of “Be Still and Know” in part 2 that beautifully sums up what I endeavor to do with my clients. Edited for length, it goes a little something like this: Just. Stop. If you just stop doing, you’ll start knowing. At first, I checked my phone every few moments, planned my grocery lists & mentally redecorated my living room. I was tempted to quit every second, but I was stern with myself: Ten minutes a day is not too long to spend finding yourself, Glennon. For God’s Sake, you spend eighty minutes a day finding your keys. Eventually I sank deep enough & found where the chaos stills in the deep. The Knowing feels like warm liquid gold filling my veins & solidifying just enough to make me feel steady, certain. So I practiced sinking. That was how I began to know what to do next. I now take orders only from my own Knowing. How to Know: Breathe, turn inward, sink. Find your Knowing. Do the next thing it nudges you toward. Let it stand. Repeat forever.
This is Your Destiny – Aliza Kelly
I’m definitely no astrology buff, but I have a keen interest in zodiac signs & horoscopes. I love the sun & moon, galaxy images and I’m a sky & star-gazer. I was quite literally guided to this book while at Indigo recently, and now I know why. One of the key themes of this book is that your best life is written in the stars. As I forge ahead with plans to return back to doing some in-person treatment again, this book speaks to me greatly. (Side note – if that’s news to you, head on over to my blog page & read about it!) A ton of the concepts expressed in this book meld perfectly with what I believe in, strive to do, and get to witness every day as a wellness coach & energy healer. The dovetailing of concepts is actually quite astounding. This book only lightly delves in to birth charts & other astrology terms like your first house, midheaven, or ascendant. Instead, the focus is on the reality of life & how to use manifestation principles to transform any area you might be facing challenges with, like relationships, money, career & professional success. You don’t need to be an astrology buff to understand & enjoy this book to its fullest! What I’ve learned & know about physics & manifestation is consistent with what is outlined in this beauty of a book.
Shahida Arabi Resources:
Shahida Arabi is a summa cum laude graduate of Columbia University graduate school & a four-time best-selling author. Shahida is also a #1 Amazon Bestseller in Applied Psychology. Shahida writes about the negative impact malignant narcissists have on their family members, partners & children, and strategies to arm & protect yourself from their manipulative, crazy-making, gaslighting & draining ways.
Looking for a reiki Practitioner?
Maggie offers Usui Reiki treatment and Bach Flower Remedy consultation & treatment. Maggie also teaches various levels of Usui Reiki and other energetic courses – all right here in Moose Jaw, Sk.
Check out her Believe website here: Believe with Maggie
Certified Coaches Federation:
CCF Website: https://certifiedcoachesfederation.com/
CCF Code of Ethics: https://certifiedcoachesfederation.com/about/code-of-ethics/
Ready to step out of your comfort zone and Step Within to where all the magic happens?