Save up to 20% if you book NOW!

The Core 4 is now an additional 10% off for a total savings of 20%!  This makes 1 of your core 4 sessions free!  All other services are 10% off!  The discount will be applied to your invoice after booking so please wait for an email from me before sending payment. 

The phases & DETAILS

Ready to step out of your comfort zone and Step Within to where all the magic happens?

My elevator pitch to you:

Your options include Energy Healing, Coaching or Meditation Courses!  All those options include Energy Healing, Coaching & Brain-Training as a means to get well!

You can choose to book one individual session at a time as you wish when you wish OR you can save by choosing to invest in the Core 4 Coaching Program upfront. 

It takes investing in yourself to achieve your wellness goals & the life you desire. 

I do not require a signed contract. I honor you as the client to drive your journey based on your needs.  I’m a text, email, or zoom link away from unlimited free support. 

Energy Healing along with Coaching, based on my own personal journey, is the best strategy when you’re striving to achieve wellness.  I’ve got a lot of specialized knowledge & training in this area so I’m a good ally.  🙂 

What'll happen:

Step 1

For all options other than registering for a Meditation Course, you’ll book a 1:1 session with me through this site!  Please note the options for online or in-person & book accordingly.

  • you’ll be prompted to complete payment through e-transfer
  • reminder: a full 24-hours notice is required to cancel/reschedule an appointment or the session fee is non-refundable

Step 2

Once payment is processed, you’ll receive a confirmation email of the appointment along with:

  • a zoom link for the session (where applicable)
  • a few simple questions that are not meant to take beyond a few minutes (really!)
  • a simple waiver to digitally initial & sign

Step 3

We have our session!

  • we’ll discuss your concerns & goals
  • with Reading, Energy Healing, +/or Coaching I’ll offer assistance 
  • you’ll get a summary form of our session along with the opportunity to add any additional thoughts or clarify any of the work we did 

Step 4

We’ll follow up at your choosing!

  • you choose to book your follow-up sessions however suits you 
  • generally speaking, the core 4 sessions/ 4 phases (more on this below!) include the Let’s Get Into It!, brain-training script, Let’s GO!, and an intuitive/ energetic session, however, you can structure your sessions however you wish!  Some clients opt for 2 Let’s GO! sessions and no Energy Healing sessions for example.  You drive!  You choose!


Ideally, we have a few phases to complete if you opt for the Coaching Program.

Phase 1:

Let's Get into it!

We delve in!  We spend about 90(ish) minutes looking at the where I am now vs the where I want to be.

We explore & clearly identify what’s not working for you.  Through me wielding energy on your behalf & targeted conversation, you will garnish new perspectives.  You will be inspired & motivated to create change.

Read more in my blog A little more About Phase 1!

Phase 2:

Brain-Training Prep

I prepare a brain- training script specifically for you.  The script will involve simple relaxation & visualization techniques tailored to you.

If this phase is desired, you’d then book a 60(ish) minute follow-up session where you’ll be cued to indicate that you want your script. You’ll notice there is an additional $75 fee for the individualized work I put in to preparing your script unless you opt for the “Core 4” program where you always save 10% making the script free.  

The brain-training script is super-important because it allows you to overwrite unhealthy energy patterns & replace them with new, empowered pathways designed to easily propel you to your goal.  Willpower cannot overcome those unhealthy energy patterns, but energetic support & brain training through the script can!

Phase 3:

Brain-Training Delivered

This is where I deliver the brain-training script to you, we re- work it together to fully suit you, and you then get working on it!  Typically, the requirement to drive change is working this brain-training script morning & evening, for perhaps 5-7 minutes.   This is where you start to lay down the tracks that take you directly to your goals!  Read more about phase 2 & 3 in this blog post!

Phase 4:

Let's GO!

This is where we further delve into your goals, and we break down big goals into smaller workable pieces. From here the foundational work is completed!  This is also a great time to revisit our progress markers so you can see where you were and how far you’ve come! Want to know more about phase 4? Head to this blog post!


(Too long didn't read)

If you are more interested in Reading & Energy Healing, and not so into Coaching, you can opt for individual Energy Healing sessions as you wish, or you can opt for a Meditation Course.  If you’re the opposite and you’re much more into the Coaching, opt for the Core 4 Coaching Program and avoid booking Readings & Card Readings/ Energy Healing unless & until you’re called to do so.

Investing in the Core 4 Coaching Program upfront offers you a savings of 10% or the cost of the script! The Core 4 includes the 90-minute initial coaching session, three x 1-hour follow ups, and 1 script.  And with this option, you can choose to include a Reading & Card Reading/ Energy Healing session or not.

Once the 4 phases are completed, maintenance sessions are recommended as check-ins as you feel you need.

Allow me the honor & privilege of coaching you to not only attain, but to surpass & exceed, your wildest dreams…

 Lynne Brochu

Ready for change? All you need is an open mind…

It's too time consuming/ expensive

Your investment (in time & dollars) will pay you back.  Imagine easily achieving your goal, naturally finding your purpose, experiencing the alleviation of stress… or living your dream… You are worth that time & that investment.  If you truly feel this program is too expensive, I highly encourage you to take a gander at the FAQs page where I discuss this further.

This can't possibly work

The scientist & physicist within me (along with the founding researchers behind brain training) would disagree with you.  If you’re willing to do the work, you will have results. That’s simply how Energy works.  Folks can deny that gravity exists, but they’re still governed & impacted by it.  Energy is the same.  It’s a science.  I’ve witnessed it work countless times!  Now can be the time to wield energetic realities for your benefit & wellness.  Revisit the Science & Magic page to remind yourself of how you can work for yourself instead of against yourself.

This sounds too damn hard

I can confidently say living life with unhealthy energy patterns is so much harder… It seems scary because it’s new, but it’s actually a very simple & natural process that puts you in touch with your authentic you. You ready to make a change?  The truth is, we will always find an excuse to stay in our comfort zone.  Staying stuck & stagnant is so much harder, I promise you… the worst part is being in between now & just getting started.  So many clients have told me they wished they just started earlier.  Perhaps get inspired from the Testimonial Page.