Working With Me

Coaches help their clients put together the pieces they already have

- Abe Brown, CCF

Your Options:

All options Include Intuitive & Energetic Reading & Healing to Various Extents

Readings & Card Readings:

(also known as intuitive & energetic healing sessions)

While intuitive & energetic healing is included in coaching sessions, the difference is this session is entirely devoted to it, with or without the addition of Card Reading.

Book this online or in-person one-hour(ish) session at any time whether or not you are engaging in the coaching program.

This session is ideal to propel you out of whatever rut you’re facing, or whenever you desire assistance on a specific topic or stressor. This could mean you are looking for assistance with a physical, mental, emotional, spiritual, professional, relationship, or financial goal(s).

Coaching:

(Wellness goal-setting & attainment through intuitive/ energetic healing & brain-training)

All coaching sessions are done online & are geared to the 4 coaching Phases as discussed in more detail on the Phases & Details page.

This means you are looking for intuitive & energetic reading/ healing AND coaching assistance with physical, mental, emotional, spiritual, professional, relationship, +/or financial wellness goals.

The coaching program includes thoroughly delving in to your goals, motivational interviewing, completing forms together, a brain-training script (which is the catalyst to driving positive long-lasting change), and scales to track your progress. And there is unlimited client support throughout the coaching program. Generally, 4 coaching sessions are necessary to complete the 4 phases & attain your goals.

To give you the basics of each phase, in Phase 1: Let’s Get Into It!, we delve into your key goals. It’s the “where I am now” vs “where I want to be”. In Phase 2: Brain-Training Prep, I take the important information from phase 1 & compile it into an individualized brain-training script just for you. In Phase 3: Brain-Training Delivered, I deliver the brain-training script to you & we ensure it suits you. In Phase 4 : Let’s Go!, we break down your large goal into smaller & attainable chunks.

You always have the opportunity to add to, modify, and change-up the forms we’ve worked on post-session.

And again, coaching sessions also include unlimited support where we can regularly communicate & check in. Whether you’re more into support through intuitive & energetic healing or through brain-training & coaching, it’s tailored specifically to you.

Or both!

I encourage you to implement a combination of Readings & Card Readings and Coaching sessions as they work extremely seamlessly well together. In my opinion, the best & most efficient way to achieve a wellness goal is to combine intuitive & energetic healing with coaching & brain-training! Intuitive / energetic healing is the CTRL-ALT-DEL often needed to clear old unhealthy survival patterns, and the coaching/ brain-training paves the way for new patterns that take you to your goal! I strive to provide options that suit everyone, so you choose & Y O U drive!

Play Video

wanna know more?

Click to check out my Examples of Client Sessions blog! Here you can either read or watch a wee-bit more detailed video about examples of recent sessions. And it’s a great look into your options for booking as far as how an intuitive & energetic healing session (also known as a Reading/ Card Reading session) compares to a coaching session.

The Basics:

It's About:

collaboration
sharing intuitive, energetic, and coaching knowledge & perspectives
having a safe space to openly, honestly & authentically explore what’s really holding you back… to identify it clearly…
and then kicking what’s holding you back squarely in the ass! And we do that through a structured program based in the science of neuroplasticity (brain-training) along with the power of intuition & energetic healing

It's Not:

advice giving
me telling you what to do
psychology or counselling
a vent-fest or a bitch-fest (darlin’, that’s what best friends are for!)
a quick fix (I am a coach & guide assisting you on your journey, but I am not the guru or fixer… I use my knowledge to help you come to yours… your knowledge within is the best damn answer, always, period & exclamation point) 🙂

Working With Me Entails:

One-on-one sessions where I offer intuitive & energetic reading and healing and/or coaching to assist you in easily & naturally attaining your wellness goals. I love to shed some light and offer a new perspective! Intuitive & energetic healing sessions can be done online or in-person, while all coaching sessions are done online.

Coaching being entirely online allows you to partake from the comfort of your own home! Coaching also includes the most intensive brain-training which is pivotal to driving sustained profound change. Part of the puzzle is addressing old unhealthy energy patterns through energetic healing, & part of the puzzle is being coachable & brain-training your way to your wellness goal. The coaching program is the best of both of these worlds! See booking options and rates here! All you need is a quiet space with your computer (preferable) or phone. Everything we do is stored in your “client portal” for you to review any time!

Coaching involves me showing you the how to create exactly what you want through a simple structured plan and using a combination of conversation, visuals & all of your senses to get you from where you are now to where you want to be. Coaching is always a combination of intuitive & energetic healing, and brain-training.

No matter the route you choose in working with me, we use progress markers to track your progress over time. And remember there’s unlimited support with the coaching program between sessions that includes intuitive messages, energetic healing +/or coaching to whatever degree you desire.

Good to know

The 90 minute session is needed for our first coaching session
All other sessions are 60 minutes
There are 4 key Phases to the coaching program you can read about here
4 core sessions are typically required to work through the Phases that will then bring long-lasting & profound change
By the end of the 4 core sessions, you can re-use the process for future goals/stressors with minimal (if any) input from me
Maintenance sessions after the 4 core sessions are encouraged on an “as-needed” basis
Most importantly, you are encouraged to book sessions according to your needs & what feels right to you; it’s important to realize one session in isolation is not likely to transfer to the long-lasting change we’re looking for

Want to live a life of purpose, joy, serenity, and freedom?

Cancellation Policy

A failure to provide a minimum of 24-hours notice to cancel /reschedule results in the session fee being non-refundable.

Confidentiality and Strict Standards

As a Certified Coach Practitioner, I, Lynne Brochu (and Step Within: Intuitive Energetic Coaching):

wholeheartedly agree to abide by the ethics of the Certified Coach’s Federation (CCF)
am not presenting myself as a legal nor financial consultant, psychologist, therapist, counsellor, physical therapist or any other licensed medical professional
am not at all meant to substitute licensed medical or professional advice, nor to deter such treatment, or to replace/ discourage other personal development tools or services
intend to offer new perspective through intuitive/ energetic healing & coaching, however neither I nor Step Within agrees to be held liable for any client’s interpretation(s), action(s), or decision(s) based on their session(s), nor for any client’s adverse reaction to a session(s)

I personally hold all that you share with me as confidential. Please be advised that I use & depend on systems such as Zoom and Dubsado to carry out sessions & all aspects of my program. I do believe such systems are reasonably secure platforms with reasonable measures in place for security, privacy & confidentiality. By working with me, you agree and you acknowledge & understand the aforementioned is not guaranteed.

Ready to step out of your comfort zone and Step Within to where all the magic happens?

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