While intuitive + energetic work is somewhat included within coaching sessions, the difference is this session is entirely devoted to intuitive + energetic work. Coaching sessions are primarily geared to the coaching phases as discussed in detail on the Booking Details page. This session is ideal to propel you out of whatever rut you’re facing and pairs extremely well with the coaching program to help keep you on track.
Book this one-hour session at any time whether or not you are engaging in the coaching program
This is a great option if you’re not quite ready to immerse yourself in the coaching program and/or you want to see what a session is like
This is also a great option if you need assistance on a specific topic or stressor whether or not you’re amidst the coaching program
This session includes conversation, intuitive/energetic reading + support, identifying key factors of where you’re stuck, and tools you can use to address them
Post-session, a written summary of the key points in the session will be sent to you for your reflection
Coaching sessions are primarily geared to the 4 coaching phases as discussed on the Booking Details page. The first coaching session is required to be the 75-90 minute session. Generally, 3-4 coaching sessions are necessary to complete the 4 phases and to attain your goal + long-lasting change.
In Phase 1: Let’s Get Into It! we collaborate + complete a thorough form regarding key goals + stressors you wish to attain + manage
In Phase 2: Brain-Training Prep I take the important information and compile it into an individualized brain-training script just for you
In Phase 3: Brain-Training Delivered I deliver the brain-training script to you and we re-work it to suit you as best as possible
In Phase 4 :The Nitty Gritty aka Let’s Go! we collaborate + complete another form geared to breaking down your large goal from phase 1 into smaller, attainable chunks
Coaching sessions include conversation, some intuitive/energetic reading + support, identifying key factors + goals you wish to attain, and tools you can use to address them. Post every coaching session forms + written summaries of the key points in the sessions will be sent to you for your reflection and records.
Coaching sessions also include unlimited support through a client-management system called Dubsado where we can regularly communicate + check in with each other.
We encourage you to implement a combination of intuitive/ energetic sessions + coaching sessions as they work extremely + seamlessly well together.
Step Within is here to help clients gain the tools to easily work through everyday stressors and life events, and to naturally attain any goal. We’ve got one shot at this thing called “life”, so I personally fully believe life needs to be more than a series of “to do” lists… life can be magical… and as an analytical and scientific person, I’m comfortable saying that life can be magical… after all, it really only looks like magic when you don’t fully understand the science…
One-on-one sessions through a virtual platform where I employ energetic and intuitive skills along with coaching skills to:
One-on-one virtual sessions (see booking options and rates here) that allow you to partake from the comfort of your own home! All you need is a quiet space with your phone or computer (with video and audio connection)
A structured plan based in science and neuroplasticity (brain-training) that directly addresses your primary concern and how to create exactly what you want
Using a combination of conversation, visuals, and all of your senses to get you from where you are now to where you want to be
Using a variety of progress markers through scales and visuals to track your progress and growth over time
Want to live a life of purpose, joy, serenity, and freedom?
Cancellation Policy
Please be advised that a failure to provide a minimum of a full 24-hour notice to cancel /reschedule an appointment results in the session fee (that was already pre-paid to book the session) being completely non-refundable.
Confidentiality and Strict Standards
Absolutely everything shared in sessions is kept strictly confidential, and as a Certified Coach Practitioner, I, Lynne Brochu (and Step Within: Intuitive energetic coaching):
Ready to step out of your comfort zone and Step Within to where all the magic happens?