While intuitive + energetic work is included within coaching sessions, the difference is this session is entirely devoted to intuitive + energetic work. This session is ideal to propel you out of whatever rut you’re facing and pairs extremely well with the coaching program to help keep you on track.
Book this one-hour session at any time whether or not you are engaging in the coaching program.
This is a great option if you’re not quite ready to immerse yourself in the coaching program, you want to see what a session is like, or you desire assistance on a specific topic or stressor.
This session includes conversation, intuitive/energetic reading + support, identifying key factors of where you’re stuck, and tools you can use to address them. Post-session, a written summary of the key points in the session will be sent to you for your reflection.
Coaching sessions are geared to the 4 coaching phases as discussed on the Booking Details page to assist you in achieving your wellness goals. The first coaching session is required to be 90 minute session. Generally, 4 coaching sessions are necessary to complete the 4 phases and to attain your goal + long-lasting change.
In Phase 1: Let’s Get Into It! we collaborate + complete a thorough form regarding key goals + stressors you wish to attain + manage.
In Phase 2: Brain-Training Prep I take the important information from phase 1 and compile it into an individualized brain-training script just for you.
In Phase 3: Brain-Training Delivered I deliver the brain-training script to you and we re-work it together to suit you as best as possible.
In Phase 4 : Let’s Go! aka The Nitty Gritty we collaborate + complete another form geared to breaking down your large goal into smaller + attainable chunks.
Coaching sessions include conversation, intuitive/energetic reading + support, identifying key factors + goals you wish to attain, and tools you can use to address them. Post every coaching session, forms + written summaries of the key points in the sessions will be sent to you for your reflection and records. You always have the opportunity to add to, modify, and change-up the forms we’ve worked on post-session. And, I will always review + apply the changes you’ve made.
Coaching sessions also include unlimited support through a client-management system called Dubsado where we can regularly communicate + check in with each other.
We encourage you to implement a combination of intuitive/ energetic sessions + coaching sessions as they work extremely + seamlessly well together.
Step Within is here to help clients gain the tools to easily work through everyday stressors and life events, and to naturally attain any wellness goal. We’ve got one shot at this thing called “life”, so I personally fully believe life needs to be more than a series of “to do” lists… life can be magical… and as an analytical and scientific person, I’m comfortable saying that life can be magical… after all, it really only looks like magic when you don’t fully understand the science…
One-on-one sessions through a virtual platform where I employ scientific, energetic, and intuitive skills along with coaching skills to assist you with how to easily and naturally attain any wellness goal. I love to offer a new perspective (aka shed some light!) in those situations where we can only see option A or B, but there actually is an option C (and perhaps even option D, E…).
Sessions (see booking options and rates here) allow you to partake from the comfort of your own home! All you need is a quiet space with your computer (preferable) or phone with video and audio connection.
A structured plan based in science and neuroplasticity (brain-training) that directly addresses your primary concern and how to create exactly what you want through a simple management plan.
Using a combination of conversation, visuals, and all of your senses to get you from where you are now to where you want to be.
Using a variety of progress markers through scales and visuals to track your progress and growth over time.
Unlimited support between sessions including intuitive/ energetic support and scientific coaching support, to whatever degree you desire. You also always have the opportunity to modify, alter, add-to, or change-up forms we’ve completed in-session. Reflection post-session is part of the process to whatever degree suits you, and I will always implement your modifications + additions to our plan.
Want to live a life of purpose, joy, serenity, and freedom?
Cancellation Policy
Please be advised that a failure to provide a minimum of a full 24-hour notice to cancel /reschedule an appointment results in the session fee (that was already pre-paid to book the session) being completely non-refundable.
Confidentiality and Strict Standards
Absolutely everything shared in sessions is kept strictly confidential, and as a Certified Coach Practitioner, I, Lynne Brochu (and Step Within: Intuitive Energetic Coaching):
Ready to step out of your comfort zone and Step Within to where all the magic happens?
