Save up to 20% if you book NOW!

The Core 4 is now an additional 10% off for a total savings of 20%!  This makes 1 of your core 4 sessions free!  All other services are 10% off!  The discount will be applied to your invoice after booking so please wait for an email from me before sending payment. 


what i offer

Readings & Card Readings

Energetic Healing

Intuitive Coaching

Meditation & Energy Courses

On Demand Services

I offer 1:1 intuitive & energetic reading, energetic healing & wellness coaching in whatever combination & to whatever degree you desire.  And a lot of options are virtual so you can participate from the comfort of your very own home!  Learn more on the Working with Me, FAQs +/or the Phases & Details pages or browse below! 

I also teach group in-person meditation & energy courses through a system called Training in Power!  Learn more by scrolling to the Power of Meditation section here on the Recommended Page!

Last, I’m here for you!  I am available ON DEMAND for anything you’re after!  And clients have on-demand unlimited support throughout the program! Contact me if you’d like:

  • a 1:1 Meet & Greet to discuss your wellness booking options
  • a group online session where you get a taste of the 4 Phases of the 1:1 Coaching program
  • to register for a course OR partake in a free Intro Session on a course
  • to become a client of our Community Healing Group which offers free energetic healing to clients

Who I am & My Why

I’m Lynne. I am a wellness coach, intuitive & energy healer.  I’m a 40-ish, animal-loving, organized, sort-of minimalist who loves the heck out of high-quality self-spoiling items. I believe there’s much more to life than most people are open to, and that we are all worthy & deserving of a magical life. 

I am unique in that I bring forward both science and intuitive & energetic knowledge from the prior 21 years I devoted to holistic physical therapy.  Even as 1 of 9 highly-trained Integrated Systems Model (ISM) Certified physical therapists in the entire world, I chose to leave that career behind & embark on this path of intuitive & energetic healing because that is what transformed my life.  It was such a profound shift for me that my life’s journey is to now share, coach & guide those looking for something similar.

To me, wellness means we are absolutely thriving in all life areas including our physical, mental, emotional, spiritual, financial, relationship, and professional areas.  Achieving wellness requires a holistic approach. And to me, the best route to true wellness needs to combine intuitive & energetic healing with coaching & brain-training.  Why?  Because nothing changes until the energy changes.  Addressing unhealthy or survival energy patterns clears the space for change – it’s a CTRL-ALT-DEL of the patterns that have been running our life so we can actually lay down new patterns that are aligned with our wellness goals.  It’s essential to clear the patterns, obstacles & and blocks that we’re otherwise stuck & trapped in.  And it’s essential to have an attainable plan of action steps.  

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quick facts

On being a wellness coach, intuitive & energy healer -

Wellness coach: a life coach with a focus on holistic wellness (as defined above).  Part of coaching involves brain-training which is essential to overcome the survival patterns we all have.  Brain training is the intentional act of overwriting old or limiting beliefs & patterns with new empowering beliefs that propel you towards your goal.  Intuitive: a person with the ability to see, feel, hear, sense or know things, or the ability to “read” a person or a room.  Energy healer:  A person who offers energetic healing which is a holistic approach where energy is used with the healing intention of addressing, aiding & clearing blocks +/or survival energy patterns.  Energy healing can take a variety of forms.  I’ve trained into this arena in holistic physical therapy, craniosacral treatment, visceral release, reiki, a meditational system called Training in Power & more.  

On my personality -

I’m very introverted (96% to be exact)!  I’m also an INFJ (the rarest of the rare!) for those into 16 Personalities.  All I do involves wellness, intuition, energy healing & brain-training.  I am constantly striving to expand into my best self – my authentic self.  I believe we all need to let go of survival patterns in order to achieve just that.  And, I’m definitely an entrepreneurial spirit.  

On my background -

My background is the 21 years I devoted to holistic physical therapy. That’s about it… unless you count the days I spent operating a snack-stand at my local swimming pool in my hometown of Colonsay which had less than 500 people… or the days I made ends meet by working as a waitress… or also the days I worked as a housekeeper at a fishing lodge up North to put myself through University…

Step Within’s been here since October of 2020.  It was in June of 2020 that I closed my holistic physio business permanently. I knew it was the right call at the right time, and I knew my background & specialized training would propel me into this new venture. I’ve always been most passionate about intuitive & energetic work, so now instead of applying it through manual techniques in physical therapy, I’m applying it through a coaching platform.  And, it rocks!

On my philosophy-

What I’ve learned over the years is:  Nothing changes until the energy changes.  If you want to avoid going to the same old destination, you must address the old energetic patterns & pathways that keep taking you there, and then brain-train your way to your actual desires.  Any my absolute favorite is that true wellness comes from within.  There is no one better than Y O U to find your own wellness, period & exclamation point.  A good coach can guide you in how to do just that.  🙂


The holistic physical therapy work I did for several years gave me a large understanding of how science, physics, energy, and intuition all work together seamlessly. I’m now using that knowledge to help clients live their best life. For further detail on the “how” behind it all, please visit the Science & Magic page.

Certified Coaches Federation (CCF) – Certified Coach Practitioner (aka Certified Life Coach)

Certified Coaches Federation (CCF) – Hypnolinguistics Course

Training in Power (TIP):

  • Active faculty member & Level 1 Teacher 
  • Active participant in online training & community healing groups
  • Level 7, April 2022
  • Level 6, February 2020
  • Level 5, September 2019
  • Level 4, May 2019
  • Level 3, June 2018
  • Level 2, July 2017
  • Level 1, March, 2017
  • Relationship Course, May 2019
  • Archetype Course, October 2019
  • Alchemist Course, July 2020
  • Magus Course, July 2021
  • Dream Interpretation Workshop, August 2021

Usui Reiki Level 1 & 2

Past & no longer practicing

Integrated Systems Model (Diane Lee) – ISM Certified Physical Therapist, 2011-2020

  • I was one of nine ISM Certified Physical Therapists in the world which required years of additional training & specialization
  • ISM assessment/treatment consisted of physical therapy techniques to assess & treat dural (craniosacral/nerve tissue) & visceral (organ) systems, and a variety of manual treatment techniques based in intuition, energetics & science
  • I had the opportunity not only to learn directly from Diane Lee (ISM inventor) but to teach the ISM alongside Diane Lee to other physical therapists
Conventional Physical Therapist, 2006-2011

BscPT – 2006 to 2020

Ready to step out of your comfort zone and Step Within to where all the magic happens?