Your energy pattern is not you
Energy patterns are old ways of thinking & being that we can inherit from prior generations, or that can be imposed upon us in such a way that it molds & shapes our brain, what we think, feel & do in our present life. Everyone has energy patterns. Depending on the resource you read, we live in unhealthy energy patterns up to 95% of the time. 🤯😲 Energy patterns are like gravity – we can deny that gravity exists, but we’re still governed & impacted by it. 😉
Energy patterns have a knack for convincing us of untruths and making us believe that our identity is something other than what we truly are. They are not healthy or helpful, they harm our self worth & how we view ourselves. These survival or fight/ flight patterns often look like some form of self-sabotage, perfectionism, negative thoughts, being the workaholic, constantly looking for external validation, numbing out, avoiding or denying, people-pleasing & appeasing, control, and so on. The biggest thing I help every client understand is that their survival pattern is not them, never was. 💯😎
Shift everything by shifting the energy
We all live our lives without realizing energy or survival patterns are dictating our present & future. These patterns create an endless cycle (hello 🐹🎡) where we repeat the same dynamics over & over again trapping us in a gamut of emotions & various ineffective coping mechanisms. Living in survival robs us of the very wellness & happiness we’re seeking. 🙁 That endless repetition is all the while draining our energy which keeps us serving the pattern. 😠🤨 Once we are aware the energy pattern has been running our show, we have the power to shift it, and in doing so, we find our purpose, joy, serenity & freedom. 🌈😊
Energy patterns hold the key to what you seek
All the wellness you seek lies in an energy pattern awaiting your awareness. Energy patterns aren’t meant to be feared, ignored, denied or buried deep – they are really there to liberate & free us if we have the courage to step within. 🥰 Energy patterns served a purpose at some point in time, but as an adult, they’re no longer serving you. Embrace the awareness, lesson & wisdom of that pattern, and receive the very things you yearn & seek. 🤓
Ready to shed what’s not you?
A lot of times, the experiences we have throughout life reinforce an energy pattern making us believe it is somehow a part of us or who we are when that never was, nor will be, the truth. It becomes separating what is you from what’s not. ✨
If you’re ready to shed old skin, scroll down to learn how! Or read more through The Scoop on Energetic Patterns blog!
What you really need to hear is You’re not broken
If you’ve tried all the wonderful regular approaches, but are still struggling to achieve a goal, there’s an energy pattern awaiting your awareness. It’s not you – it’s an energy pattern. 💯 You can’t get to a new destination by going the same old route you’ve always gone. You cannot will or think yourself out of an energy pattern. 😮 When energy patterns are cleared, you might then make more profound & sustainable change with other professionals. And on the other hand, maybe clearing the energy was all that was ever needed. 😊
All you need to be is open & Curious
Reading a client, I may see visuals as to what is locking pain or an energy pattern in, feel the related emotions, hear the belief barriers, and get a sense as to what is really going on. Unraveling a symptom or concern often reaches far beyond what we expect, so it’s important to be open to whatever comes forward. ❣ It’s like ever so gently unwinding a knot to get to the truth. The truth sets you free & brings instant relief in exactly the way you most need it. 😍
Awareness & Energy Healing can free you
Even the simple awareness of an energy pattern can be enough to break free of it. Energy Healing is a massive stress-buster. It’s one of the strongest things that exists to activate your parasympathetic system (or the brake to our flight/ flight survival system). 😴 The benefits are powerful & vast and can include deep rest, repair & renewal, cleansing, and healing to the depth of our being, beyond muscle, fascia, and our superficial layers. Energy Healing is also necessary to kick energy patterns to the curb! 👋
There’s always a pathway to happily ever after
When we personally know what our survival pattern is, what it looks, sounds & feels like, we are armed with vital data & empowered with choice. 🙋♀️😊 The CTRL-ALT-DEL that comes with being aware of & clearing a pattern creates the space necessary to cultivate change. Often awareness & clearing is all that is necessary to allow for natural & positive change. Sometimes to avoid getting swept back into old patterns, we need to lay down new tracks that take you directly to crushing your goals. Enter Brain-Training! 🤓 Brain Training creates the simplest, most efficient & effective path to attaining your goals, so you can make your dreams your reality! 🥳
Ready to live a life of Purpose, Joy, Serenity, and Freedom?
