How I Can Help You Transform With The Coaching Phases

Do you feel like you’re busy surviving day-to-day to the point life is starved of joy and purpose? Get stuck being the listener, fixer or empath to the point everyone’s venting completely drains you of your energy? Put other people’s needs ahead of your own? Wish for more energy & vitality? How about time & space to do what you’re truly passionate about?  Feel stuck & stressed out?  There must be more to life than the monotony of the never-ending “to do” list?  Battle with feeling anxious, down, or utterly exhausted?  Struggle with physical symptoms? How about getting enough restful and adequate sleep? Crave more alone-time or nature-time?  Feel a bit lost?  Desire to have the tools to make long-lasting change? To step into your limitless potential? A life of freedom of purpose? Do you seek more of out life?

You’re probably wondering how do we go from the here & now to where I want to be? It seems so far away or impossible, but it’s not. Allow me to walk you through it.

Phase 1 is called Let’s Get Into it!, and in this phase we clearly identify what is not working for you. We compile a grand list of all of your goals and we explore the where I am now vs the where I want to be. Once that’s established, we identify the target goal which is super-important because if we focus on the right goal at the right time, most all of the other goals on your list will naturally align. We then use simple tools & some strategy to allow your inner knowing to guide how the rest of process needs to go for you. We tune to the attainment of your target goal in as much detail as we can because sensing the achievement of that goal actually programs your mind to attain it.

Phase 2 is where I design & make a brain-training script just for you. I call this “mining the diamonds” from phase 1 because it’s using your inner knowing in such a way that you’re propelled towards your goal. The brain-training script is the most powerful piece of what we do because it allows you to replace old limiting beliefs with new empowering ones. This brain-training is essentially the footing you need to drive change and to succeed. Otherwise we’re endlessly trapped in old unhealthy energetic patterns, feeling stuck & stagnant. The whole template of everything I do & offer is based on the premise that old energy patterns no longer serving you gotta go and then brain-training is the paving of the path forward to the attainment of exactly what you want.

Phase 3 is where I deliver the script to you along with all the necessary ‘how to’ information to really make the script work for you fully. Remember without the brain-training you are at an absolute battle with old, limiting beliefs & patterns that run your world, day in and day out. This’d be the self-sabotage, automatic negative thoughts, and everything we’re frustrated with and tired of. Willpower just cannot win the battle against these old ingrained energetic patterns, but brain-training and energetic healing sure can!

Phase 4 is called Let’s Go!, and this step gives you actual attainable action steps to do amidst working on your brain-training so that you stay on target to achieve your goal. This phase is about bite-sized goals towards attaining the grand goal.

Usually 4 sessions are needed to propel you towards your goal, and 1 of those sessions is often reserved for Energy Healing to address whatever is holding you back energetically so that your coaching program gets you directly to your goal as efficiently & effectively as possible!

From there, you can re-work the process on your own, if you like, or you can reach out for assistance at any point for additional maintenance sessions as you desire.  And, that’s it! A simple structured plan based in energy & science that allows you to achieve whatever goal or desire you have. It’s evidence-based. It works.

What dream do you want to make into reality?

Lynne Brochu